Apple applications and most Mac applications developers make their most mute or background updates through the App Store or discrete services that do not disturb the user. For Microsoft applications things are a little different, which is why you would like to know how to disable Microsoft AutoUpdate on macOS. The dialog box that announces that one or more Microsoft products must be updated.
It seems that Microsoft does not want Mac users to forget what stressful and pointless notifications often present on Windows.
Updating Microsoft applications installed on Mac could have been done in a quieter way as is the case with Google Chrome and other Google services, work or other applications.

How do you disable Microsoft Self -Pedded Macrosoft
Before you see how you can disable Microsoft self -added, you need to know that this service is even stressful, it is updating all Microsoft applications installed on Mac. From Microsoft 365 And to Microsoft Edge, OneDrive or OneNote.
1. Open Finder and look for folders containing the name ”microsoft.autoupdate"These two folders must be deleted.

2. You browse the Finder to the location:
/Library/Application Support/Microsoft/MAU2.0

3. Delete the application ”Microsoft AutoUpdate". The administrative password will be needed to delete the application.

After this Microsoft Self -Peddate step it is uninstalled from the macos.
It is good, however, to follow manually if new actulizations for Microsoft applications appear. These may include performance improvements, solving bugs and security problems.
Thanks! Merci!